Oral cancer is something we don’t often think about, but it’s important to be aware of the signs and know who’s most at risk. Catching it early can make a huge difference. Here are five common signs of oral cancer and some insight into who is most likely to develop it.
1. Sores That Don’t Heal
One of the clearest signs of oral cancer is having a sore or ulcer in your mouth that doesn’t heal within two weeks. While we all get occasional sores, if one sticks around for too long, it’s worth getting it checked out.
2. Red or White Patches
If you notice white or red patches in your mouth or on your gums or tongue, this could be a warning sign. These patches are often painless but shouldn’t be ignored, especially if they don’t go away on their own.
3. Lumps or Thickened Areas
Lumps or areas that feel thicker than normal in your mouth, on your tongue, gums, or cheeks, can sometimes signal abnormal cell growth. If you notice something like this, it’s a good idea to mention it to your dentist.
4. Trouble Chewing or Swallowing
If chewing, swallowing, or even moving your tongue feels difficult or painful, it might not just be a temporary irritation. Persistent discomfort in these areas should be looked at, especially if it gets worse over time.
5. Unexplained Bleeding or Numbness
Bleeding in your mouth without a clear cause, or numbness that won’t go away, can also be a sign of oral cancer. Any changes like this should be checked out, especially if they last more than a few days.
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Who’s at Risk?
Now that you know some of the warning signs, you might wonder who is most likely to get oral cancer. It can happen to anyone, but certain habits and factors definitely increase the risk.
Tobacco Users: Smoking or using chewing tobacco is one of the biggest risk factors. People who use tobacco are way more likely to develop oral cancer than those who don’t.
Heavy Alcohol Consumption: Drinking a lot of alcohol, especially over a long period, can also increase your risk. If you smoke and drink, the chances go up even more.
HPV: The human papillomavirus (HPV), especially the HPV-16 strain, has been linked to oral cancers, especially in younger people who don’t smoke. HPV has been a rising cause of these cancers in recent years.
Age: Most cases of oral cancer happen in people over 40, although it’s not impossible for younger people to get it, especially if they have risk factors like HPV.
Sun Exposure: Just like how too much sun can damage your skin, it can also increase your chances of developing lip cancer, which is a form of oral cancer. If you’re outside a lot, don’t forget to use lip balm with SPF.
Poor Diet: A diet lacking in fruits and vegetables can raise your risk as well. Certain vitamin deficiencies, especially in vitamins A, C, and E, have been linked to higher rates of oral cancer.
Family History: If cancer runs in your family, it
might increase your risk, but genetics aren’t the only factor at play. Lifestyle choices often play a bigger role in whether someone develops oral cancer.
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In Conclusion
Oral cancer is serious, but the earlier you catch it, the better your chances of beating it. If you notice any of these symptoms or know you’re at risk, don’t hesitate to schedule an appointment with your dentist or doctor. Regular check-ups can help catch issues early, so don’t skip them!
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